Courses - Online and In Person

Are you looking for a birth course that actually helps you have your baby?

The Birth Code is a birth class with a difference.

A 6 week online course exploring the science and magic of birth so that you can feel confident and prepared for your birth, in a way that feels right to you.

Discover what you actually need to give birth the way you want to.

Online, in the comfort of your own home.

*Taking enquiries now for February/March 2021*

Nothing could have prepared us for the experience of becoming a mother. Parenting itself is challenging enough, yet these days we’ve never had so many expectations and so little support.

Learning how to use our nervous system to come home to ourselves and find deep wellbeing has never been more important. 

The Mother Code helps busy, stressed out mums stop feeling guilty and overcome overwhelm. 

Over 8 weeks, we’ll explore the social, neurobiological, emotional and spiritual issues making this so hard. We’ll learn specific practices and unravel the bullshit together, so that you can find The Mother Code to connection and confidence. 

Do you work in the perinatal period? Are you keen to understand the process of trauma on your clients’ physiology and how you can support their greater wellbeing? 

With birth trauma (finally) beginning to get the airtime it needs, many are recognising the deep importance and impact of birth and the transition to parenthood. 

This course will equip you to support your clients more deeply as they navigate this often unpredictable terrain. Traversing the intersection of trauma, physiology and culture, you will emerge with embodied skills and tools so that you can create the container required for your clients’ regulation, healing and resilience.