Therapist, Facilitator, Educator, Speaker, Doula
Trauma Resilience Perinatal Motherhood
Imagine how much more freedom we could experience if strength and compassion had a daily walk through our bodies.
In a world where many of us move through our lives with our traumas tucked away, sometimes even forgotten, we may not even realise the profound impact that ‘holding it together’ can have on our bodies, hearts and minds.
Stephen Terrell describes this as ‘the cost of doing business’.
And for some of us, this cost is too high.
I support you to experience the vitality and incredible intelligence existing within your body, and guide you to understand your heart, mind and body through embodied experience.
My intention is for the possibility of healing; that you can experience the life and pleasure beyond post-traumatic growth.
Anna is an award-winning speaker, educator, researcher, therapist and mentor who helps women and families to heal their trauma and expand their resilience through reconnecting with the body.
Inspired by her three daughters, her mission is to change our perspectives of womanhood. She believes that science and spirituality go hand in hand, and that pleasure is our birthright.
She has certifications and qualifications in psychology (University of Adelaide), counselling (University of Tasmania), developmental trauma (Transforming the Experience-Based Brain), shock trauma (Somatic Experiencing), general trauma (Somatic Touch), meditation (Transformation Meditation), health science (University of Adelaide), clinical education (Flinders University), international health (InterMed), and birth (Childbirth International).
Anna has worked with hundreds of women, business owners, clinicians, practitioners and families from multiple countries over the past six years to manage their nervous system more effectively so that they can expand their capacity without crashing and burning.
Anna runs live workshops, online courses, and speaks at conferences and events around Australia.
