What if we knew how to trust our intuition, go with Flow, deeply connect with our body, and develop potential that we’ve had inside all along?

When we realise that we are physical and spiritual and that they cannot be divorced, we access a power that we could have previously only dreamed of.

It’s Science, with a healthy spark of Magic.

I see you, trying to find the place where evidence and intuition aren't mutually exclusive.

Maybe you’re tired of pushing, maybe you know there is a better way, or maybe you feel you’re on the precipice of something amazing, and you want to know how to take that leap.

Welcome. You're in the right place.

For support in pregnancy and birth, click below.


For support in motherhood and parenting, click here.

(You're not alone.)

For support in life and spiritual development, click here.

(Let’s jump in!)

For support with trauma healing and nervous system regulation, click here.

(There is hope.)
Nothing exists in a vacuum. We are a conglomerate of our cultural, emotional, environmental, mental, physical and spiritual experiences and beliefs. When we begin to tease these apart, we understand what we’re working with, and how we can change that.
The truth is, we are way more capable that we have been taught. And even if we know it on an intellectual level, we rarely know it in a felt sense. That deep knowing in our bodies.

Birth doesn't have to be scary.

Motherhood doesn't have to be this hard.

It is possible to live your life fully You, fully embracing yourself just as you are, Remembering your true Self, riding the highs and lows with grace, calling in your wildest dreams.

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Anna is an Educator, Mentor and Guide.

She works with busy mums to beat overwhelm, stop feeling guilty and find deeper connection with themselves and their kids. As a Childbirth Educator, Anna helps parents prepare for their birth to overcome fear, understand what they truly need (and what they don’t!) in order to birth with confidence.

She is the founder of Motherhood Undone, a transformational online community where mums connect to undo the BS of modern day parenting, and find joy, connection and passion, as well as Birth Undone, where parents learn how to birth in a way that works with our bodies, and not against it.

Inspired by her two daughters, her mission is to change our perspectives of motherhood. She believes that magic and science go hand in hand, and that intuition and evidence do not have to be mutually exclusive.

Anna runs live workshops, online courses and training, and is the author of Preparing for Birth.