Therapist, Facilitator, Educator, Speaker, Doula

Trauma Resilience Perinatal Motherhood

Ever wondered what the world would be like if we were connected to our own power?

Imagine how much more freedom we could experience if strength and compassion had a daily walk through our bodies.

In a world where many of us move through our lives with our traumas tucked away, sometimes even forgotten, we may not even realise the profound impact that 'holding it together' can have on our bodies, hearts and minds. Stephen Terrell describes this as ‘the cost of doing business’.

And for some of us, this cost is too high.

I help women to connect with their own power, strength and resilience, so that they can birth, parent and live the way that works best for them.

My approach is a unique blend of traditional counselling, body-oriented somatic therapies and spiritual healing.

I support you to experience the vitality and incredible intelligence existing within your body, and guide you to understand your heart, mind and body through embodied experience.

Meeting online or in my healing rooms, I offer deep presence and a space where you can feel seen, felt and heard, so that you can heal old wounds, both their own and those passed down through their family lines.

My intention is for the possibility of healing; that you can experience the life and pleasure beyond post-traumatic growth.

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Anna is an award-winning speaker, educator, researcher, therapist and mentor who helps women and families to heal their trauma and expand their resilience through reconnecting with the body.

She has certifications and qualifications in psychology (University of Adelaide), counselling (University of Tasmania), developmental trauma (Transforming the Experience-Based Brain), shock trauma (Somatic Experiencing), general trauma (Somatic Touch), meditation (Transformation Meditation), health science (University of Adelaide), clinical education (Flinders University), international health (InterMed), and birth (Childbirth International).

Her science-meets-intuition approach enables women to get out of the stress loop that leads to burnout so that they can have more energy, more time, and experience greater wellbeing.

Anna has worked with hundreds of women, business owners, clinicians, practitioners and families from multiple countries over the past six years to manage their nervous system more effectively so that they can expand their capacity without crashing and burning.

Inspired by her three daughters, her mission is to change our perspectives of womanhood. She believes that science and spirituality go hand in hand, and that pleasure is our birthright.

Anna runs live workshops, online courses, and speaks at conferences and events around Australia.