I love helping women heal trauma through coming home to their bodies.
I’m a somatic therapist, counsellor, Somatic Experiencing Practitioner-in-training (Intermediate level), developmental trauma therapist, birth doula, childbirth educator, meditation teacher, clinical educator, researcher and mama of three incredible kids.
I’ve worked with hundreds of women to get out of the stress loop that leads to burnout so that they can have more energy, more time, and experience greater wellbeing and wholeness.
My science-meets-spirit approach enables women to heal their nervous system so that they can expand their capacity without crashing and burning.
I’m so glad to connect with you!