One topic each month, broken down into bite-sized pieces so you know exactly where your energy is being directed
You're busy enough! One training call a month, with a bonus Q&A call for extra support if you need it
An awesome community where you can learn, connect in real time, stay supported and be encouraged.
Easy access to all Circle materials in one place so you can find what you need, when you need it.
Taking Stock of What We Have
Work out what's going on and where you want to be, sort out what does and doesn't work, and develop critical tools to help you feel less stress immediately.
The 'F' Word...Feelings
Explore aspects going on behind the behaviour, what's going on in your own body, and what you can do to resolve it.
Deeper Into Our Stress Response
Learn how and why our stress response is the lynch-pin of so much of the chaos, tiredness, yelling and overwhelm, and some crucial practices to bring us out of the S.O.S. (Stressed Out & Strung Out, or Stressed Out & Spacey) into Here & Now.
Making Sense of Communication
Discover the all-too-easy-to-stumble-into communication pitfalls that can trip us up. Make sense of the big picture and how to bring peace and flow into everyday conversations with those around you.
And so much more...
I help mums like you Undo the chaos of modern parenting.
I bring the magic and science together to help you feel better and more confident, to stop yelling and to start getting great vibes happening in your family.
Offering strategy and support, and a great mix of theory and REAL LIFE practical tools, I help understand what's going on and what you can build on.
I've got two intense kids of my own and know first hand that modern parenting can be absolute chaos. But I also know that it's possible to find calm within the chaos, and to transform these tough times so that we actually come out the other side better for it.
It doesn't matter how old your kids are - when we're struggling with our kids and feeling overwhelmed, it's often the same sh*t wrapped up in different circumstances.
But it doesn't have to be this hard.
Come join us, do things a little differently, and experience the transformation of connection and community.
"Being able to discuss my specific situation with Anna not only lifted a weight off my shoulders by being truly heard by someone who understands, but allowed us to discuss real strategies to cope with the overwhelm that comes with parenting."
-Alex, mum of 4, aged 17, 6, 4 and 2
"Working with Anna on her Calm in the Chaos course truly helped me on so many levels. Anna provided practical advice and techniques on how to diffuse the pressures that I was experiencing, and through implementing these I was able to reduce stress-induced yelling significantly and also treat myself more respectfully."
-Jax, mum of a boisterous 2 year old