Free Stuff

An uplifting and positive conversation exploring the huge spectrum of motherhood. Trigger warning: we do cover experiences of postnatal depression and post-natal psychosis, birth trauma and sex.

Mitlé is a former lawyer turned Self-Love Mentor, supporting women to step up and dare to flourish. If you’d like to find out more about her soulful strategies for success, click here.


In this frank and light-hearted chat we talk all things: parenting pressures and what influences us (and when), why we yell (and what yelling is a symptom of), asking for help and owning our sorrow, balancing and blending and filling all the buckets, following the energy in any given time, and planning vs. going with the flow

Claire is a Planning, Productivity and Business Coach, who helps entrepreneurs to simplify their processes, make a plan and take real action. If you’d like to know more, visit her site here.

A free, 5 day challenge to help you get present, get stuff done and feel better while you do it!

In a community of like-minded mums, find your feet and come back to the here and now.

Feel calmer and more in control.

Next round starts April 2017. Click here for more info.